Dr. Laura Roxann Alexander – Medium

Dr. Laura Roxann Alexander

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Stomach acid is a digestive hero, not a villain

Optimal digestive health is essential for lifelong health and vitality. Breaking any component of the digestive process leads to downstream…

Aug 1, 2021

Stomach acid is a digestive hero, not a villain

Aug 1, 2021

Mechanisms behind bowel dysfunction

Most adults don’t talk about their bowel movements. However, optimal bowel movement is a key marker for health and one that some doctors…

Apr 17

Mechanisms behind bowel dysfunction

Apr 17

Spring allergies and histamine meditated disease

The most powerful way to beat disease is to prevent it in the first place. What a powerful statement. Prevention is worth a pound of cure…

Mar 7

Spring allergies and histamine meditated disease

Mar 7

Chapter 3: Writing Exercise

School lunches and Anne Lamott

Feb 27

Chapter 3: Writing Exercise

Feb 27

Protecting the Pump

How to protect your cardiovascular system from dysfunction and disease

Feb 10

Protecting the Pump

Feb 10

Gut on Fire: Chapter 2

A true story about my stomach, my life, and my autoimmune disease

Feb 9

Gut on Fire: Chapter 2

Feb 9

Gut on fire: Chapter 1

A true story about my stomach, my life, and my autoimmune disease

Jan 17

Gut on fire: Chapter 1

Jan 17

Gut on Fire

A true story about my stomach, my life, and my journey

Jan 5

Gut on Fire

Jan 5

Toxic Home, Toxic Body

There are many sources of chemicals and toxic elements that interfere with maintaining health. Good nutrition, sleep, and regular exercise…

Oct 30, 2023

Toxic Home, Toxic Body

Oct 30, 2023

A pharmacist against over-the-counter acid reducers

According to the American Gastroenterological Association, approximately one-third of the U.S. population has gastroesophageal reflux…

Mar 29, 2023

A pharmacist against over-the-counter acid reducers

Mar 29, 2023

Dr. Laura Roxann Alexander

Dr. Laura Roxann Alexander

Pharmacist.Personal Trainer.Lift heavy, skip the run.Let food by thy medicine and medicine be thy food.

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