PinnedDr. Laura Roxann AlexanderStomach acid is a digestive hero, not a villainOptimal digestive health is essential for lifelong health and vitality. Breaking any component of the digestive process leads to downstream…9 min read·Aug 1, 2021----
Dr. Laura Roxann AlexanderMechanisms behind bowel dysfunctionMost adults don’t talk about their bowel movements. However, optimal bowel movement is a key marker for health and one that some doctors…15 min read·Apr 17, 2024----
Dr. Laura Roxann AlexanderSpring allergies and histamine meditated diseaseThe most powerful way to beat disease is to prevent it in the first place. What a powerful statement. Prevention is worth a pound of cure…11 min read·Mar 7, 2024----
Dr. Laura Roxann AlexanderChapter 3: Writing ExerciseSchool lunches and Anne Lamott6 min read·Feb 27, 2024----
Dr. Laura Roxann AlexanderProtecting the PumpHow to protect your cardiovascular system from dysfunction and disease9 min read·Feb 10, 2024----
Dr. Laura Roxann AlexanderGut on Fire: Chapter 2A true story about my stomach, my life, and my autoimmune disease9 min read·Feb 9, 2024----
Dr. Laura Roxann AlexanderGut on fire: Chapter 1A true story about my stomach, my life, and my autoimmune disease11 min read·Jan 17, 2024----
Dr. Laura Roxann AlexanderGut on FireA true story about my stomach, my life, and my journey6 min read·Jan 5, 2024----
Dr. Laura Roxann AlexanderToxic Home, Toxic BodyThere are many sources of chemicals and toxic elements that interfere with maintaining health. Good nutrition, sleep, and regular exercise…11 min read·Oct 30, 2023--1--1
Dr. Laura Roxann AlexanderA pharmacist against over-the-counter acid reducersAccording to the American Gastroenterological Association, approximately one-third of the U.S. population has gastroesophageal reflux…9 min read·Mar 29, 2023----