Real Food is Medicine, Processed Food is Slow Poison

What is food? Have you ever googled it? I did. It brings up a map and the quickest way to get to the three fast-food restaurants near me. That makes sense since the country is facing a health crisis of epic proportions; the root cause being the quality of food we consume.

The Role of Food

The role of food is to maintain health, prevent disease, and give cells information so the cell can adapt and respond to the environment in which we live. Food gives us the raw materials to allow the body to function normally and…